sásta for HEALTH

sásta has a key health message – we appeal to:-

Those wishing to achieve and maintain a healthier and fitter lifestyle. We have assisted people to

  • Improve cardiovascular fitness 
  • Reduce cholesterol
  • Improve blood pressure
  • Improve skin tone with associated anti-ageing benefits

For the larger client , sásta is a fast, effective, safe and controlled programme that can be used by men and women up to 31 stone.

sásta is endorsed by many Doctors and Health Experts – see testimonials. We are currently undergoing clinical trials in the Health and Human Performance Unit of Dublin City University.

HEALTH Benefits

Additional Benefits

  • Anti-ageing benefits & improved skin tone
  • Reduction in cholesterol level
  • Improvements in sleep patterns & general mood  
  • Improved blood pressure 
  • Drop a clothes size after  a course of 13 sessions
  • Cellulite reduction after 5 – 6 sessions
  • Improved cardiovascular fitness in 3-4 sessions

Interested in trying out sásta and achieving great weight loss results like these? Start your sásta journey today by downloading your FREE trial voucher here and booking a session at your local sásta studio.