sásta has a key health message – we appeal to:-
Those wishing to achieve and maintain a healthier and fitter lifestyle. We have assisted people to
- Improve cardiovascular fitness
- Reduce cholesterol
- Improve blood pressure
- Improve skin tone with associated anti-ageing benefits
For the larger client , sásta is a fast, effective, safe and controlled programme that can be used by men and women up to 31 stone.
sásta is endorsed by many Doctors and Health Experts – see testimonials. We are currently undergoing clinical trials in the Health and Human Performance Unit of Dublin City University.