Latest News

By Sasta Admin on 14/11/2014 15:42

Siobhan O’Neill is a busy woman. Running one of Ireland’s fastest growing and successful parenting websites and Mum to four young children, when she wanted to shape up, time was a big factor. Siobhan chose to join sásta Drogheda, her story is both heartening and hilarious ...

By Sasta Admin on 05/11/2014 16:42

Big day for sásta tomorrow as we meet potential US Investors at the IIBN Conference in New York! Some keys points from our pitch really highlight the need for an innovative and revolutionary fitness solution like sásta in the United States!

By Sasta Admin on 08/10/2014 14:32

Roscommon native, sásta founder and Franchising Woman of the Year, Fiona Egan has a busy schedule.  Not only is she training to run in the forthcoming New York City Marathon, her latest weight loss, fitness and health business sásta franchise has just opened its doors in Galway city, joining six other sásta studios in Ireland and the first sásta UK studio in Brighton, UK.

By Sasta Admin on 28/08/2014 11:03


Exactly a year ago, Naas welcomed sásta, the game changing weight loss, health and fitness studio to Toughers Business Park, Ladytown and the business has literally flown since then.   Hundreds of people have lost weight, got fitter, got healthier through the unique formula of pod exercise, low GL eating plan, one to one coaching and personal training, body sculpting and tonnes of motivation.  No birthday celebration is complete without cake so on Thursday August 28thsásta has issued an open invitation to pop into the studio for some low GL carrot cake (yes, carrot cake is part of the sásta healthy eating plan!) and enjoy lots of giveaways and competitions.   A special offer of €30 off all packages is only in place until September 6th.

By Sasta Admin on 15/08/2014 13:37

You have seen our pod float on water, in the skyline being lifted into Drogheda through the roof, now see our pod whizzing around Brighton Marina ! 

By Sasta Admin on 08/07/2014 09:12

LOVE IS IN THE AIR in at sásta for the next few weeks. We are launching our first national competition and are all excited!!

Are you or someone you know getting married ? We are looking for an outgoing Bride, Groom and two of your bridal party to follow the sásta Health, Fitness and Weight Loss Plan for 8 weeks, FREE OF CHARGE in one our sásta studios in Athlone, Carrick on Shannon, Cork, Drogheda (opens July), Naas and Sligo.

By Sasta Admin on 01/07/2014 08:22

This week sásta featured in the Sunday Independen. Sean Gallagher captures sásta founder Fiona Egan's courage, dogged ambition and vision so well.

By Sasta Admin on 20/06/2014 08:14

Brothers David (26) and Kevin (23) O’Byrne knew they wanted to be self employed from a young age. In searching for that winning business idea, they were adamant their passion for fitness had to be at the heart of a new venture.

By Sasta Admin on 26/03/2014 16:07

In 2013, sásta raised over €23,000 for worthy charities & community projects. We love to give back!

By Sasta Admin on 13/03/2014 13:40

With three weeks left in the sásta Carrick on Shannon challenge - we check in with Anna, Caroline, Jimmy and Trevor to ask how they are feeling, what the reaction has been like from their friends and families, how are their eating habits now and most importantly - what they love about sásta!

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